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Monday, February 4, 2013

5 am workouts

I love my sleep, so getting up early to workout is something special. It's just that I'm realizing that I'm going to have to put in major work to get rid of the fat that I want to. It is just so unfair that it is so easy to put on the weight and so hard to work it off! <whine> Well, that just means I have to keep getting up at 5 am and doing an hour of zumba or other exercise.

Right now I'm going to stick to zumba. It gets my heart pumping and is good cardio. I know that I'm going to need to do some strength training as well. I hate that 30 day shred, but I'll try to do that once a week or something just to mix it up. There's just something about that dvd that kinda rubs me the wrong way, it's hard to explain. Just like some of the attendings/professors at school, I'm just not a fan, let's just say that. Anyway back to zumba. That is something I can get behind, just as long as I get plenty of sleep the night before and set out my clothes so that I can just hop in them and get to dancing! Love it!

I've just got to get into a routine. Motivation gets you started, habit is what keeps you going. Thanks Pinterest. Off to the showers!

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