Day 10

Welp, last day of level 1 on 30 day shred today. Tomorrow morning, I will get up and do my workout and weigh in. Guess that means I better be up pretty early so I don't have to rush. 

I'm totally loving this 30 day shred followed by a short class of zumba on the wii! I had so much energy this morning, I'm pretty sure that the 2nd years were thinking I was crazy and that they wanted me to leave them alone in all their nervousness for their practical this morning at 8 am. I made up little goodie bags for my sponsee and two friends who had their practicals this morning. Chocolate and this piece of fun!

How fun is this?!

Anywho. So tomorrow I'll have my 30 day shred in the morning, then a 2 hour zumba marathon at the rec center at 530. I'll be amazed if I can make it through 2 hours of zumba! I guess we'll see tomorrow. Luckily I only have Primary Care clinic in the morning and nothing in the afternoon, so I'll be plenty rested for it. Tomorrow is going to be a fun day, I'm pretty excited and pumped!

See you tomorrow morning bright and early.

Day 8

I've made it 8 days! I can't say that I've been good for those 8 days, I skipped 30 day shred on Tuesday and yesterday, so I've only done it 6 times, but I'm getting better. I have two more days on level 1. If I feel up to it I'll be starting Level 2 on Wednesday.

I did 30 day shred and then a short class of Zumba on the wii today. Man oh man, how I've missed zumba! My schedule hasn't allowed me to go during the week at the rec center and I've been lazy on the weekends previously, but I have it on the wii. I guess I need to use my wii for something other than Netflix and wii voting... Speaking of zumba, I will be attending a zumbathon on Wednesday at the rec center, for Toys for Tots. Wow, I just realized that Wednesday is going to be a full day; I'll have level 2 on the 30 day shred and a 2 hour zumbathon, but at least I'll only have to do a half day of clinic, other than getting my peds check-offs.

There's only two more weeks of the semester and then a week of finals, so keeping up with my exercising is going to be difficult for me. I've got to keep getting up in the mornings to knock it out so that I don't talk myself out of it in the evenings. Surprisingly, it's been fairly easy to get up in the morning and work out. I'm not very happy with the results that I'm not getting my doing these exercises and eating OK (in between healthy and non healthy)... but we'll get to that on Wednesday when I check in with my measurements. I guess that I just have to be more diligent with my eating habits and ramp up my energy with working out. I'm going to try to add zumba this week in the morning with 30 day shred. I think I can, I think I can, I think I can.

“Motivation gets you going and habit gets you there.” 
― Zig Ziglar